I was at a FX Gathering last week and Abi Pitt from the salvation army used the phrase about paying attention to the bass notes and not the treble and I loved it. A while back I developed a presentation around the idea of Fxs and Jazz, how knowing the basics helped with improv. (not that I know anything real about jazz). What i loved about the bass notes was that so often its the treble that sticks out, that call to attention, those moments are often easy to spot. Perhaps if we pay attention to the bass notes of love, acceptance and humanity we can become more like Jesus and spot Matthew that tax collector, sitting in his booth going about his everyday business and not just Zacchaeus up in the high in the tree.

So good to hang out with people interested in the new St Kentigern school this morning exploring rediscovering the lost art of contemplation. Particularly enjoyed teasing out the difference between meditation and contemplation and this story that shared from Kahil Gilbran. Four frogs sat upon a log that lay floating on the edge of a river. Suddenly the log was caught by the current and swept slowly down the stream. The frogs were delighted and absorbed, for never before had they sailed.
At length the first frog spoke, and said, “This is indeed a most marvellous log. It moves as if alive. No such log was ever known before.”
Then the second frog spoke, and said, “Nay, my friend, the log is like other logs, and does not move. It is the river that is walking to the sea, and carries us and the log with it.”
And the third frog spoke, and said, “It is neither the log nor the river that moves. The moving is in our thinking. For without thought nothing moves.”
And the three frogs began to wrangle about what was really moving. The quarrel grew hotter and louder, but they could not agree.
Then they turned to the fourth frog, who up to this time had been listening attentively but holding his peace, and they asked his opinion.
And the fourth frog said, “Each of you is right, and none of you is wrong. The moving is in the log and the water and our thinking also.”
And the three frogs became very angry, for none of them was willing to admit that his was not the whole truth, and that the other two were not wholly wrong.
Then a strange thing happened. The three frogs got together and pushed the fourth frog off the log into the river.